RX/Scaled Fitness Challenge
Sponsored By
Sponsored By
Mississippi Power
Commissioner
Commissioner
Adam Hodges
601-553-6622
ahodges@andersonregional.org
Dates
Date
Event Postponed Until 2023
8:00 a.m. – Athlete meeting
8:30 a.m. – Workouts begin
Site
Site
Anderson Health and Fitness Center
2000 15th Street (lower level)
Meridian, Ms 39301
Entry Fee
Entry Fee
- $45 per person
- $90 for 2 person team
- $35 Youth (12-18)
Deadline
Deadline
Event postponed until 2023 Pre-registration ONLY!
Format/Rules
Events
YOU WILL HAVE TO SHOW PROFICIENCY IN THE FOLLOWING EVENTS TO COMPETE:
Bar Muscle ups (Pull ups, ring rows, chest to bar)
Assault Bike
Shoulder to overhead
Power cleans
Burpee box jumps (step overs)
Row
Lunges
GHD situps
Wall balls
HR pushups
Ski erg
Divisions
INDIVIDUAL:
RX Male or Female
Scaled Male or Female
Teen (12-14) Male or Female
Teen (15-18) Male or Female
Masters 40+ Male or Female
Masters 50+ Male or Female
TEAMS OF 2:
RX Male/Male or Female/Female
Scaled Male/Male or Female/Female
Masters 40+ Male/Male or Female/Female
Masters 50+ Male/Male or Female/Female